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Archive for August, 2014

Taking a Break

By on August 26, 2014 in Living Your Values, Writing with 0 Comments

Today is a milestone: I sent my manuscript off to an editor! After a year of starts and stops, this is a big step forward. Clink, let’s raise a glass to that understatement!

Of course once the editor sends it back in a few weeks, I will still have work to do. I will go through her recommendations, add, delete, rewrite and do another round of polishing.

But while the editor is working, it is best that I’m not. Otherwise we could get into a version control nightmare. I am happy to avoid that!

So what to do with three weeks? It would be prudent to use this time to write my book proposal. It’s a huge task, and one that I’ve been dreading. Or I could work on the twenty-minute talk I’m preparing to give to small groups, to start drumming up an audience of future readers and happy job quitters.

Should I?

Nah.

I’m going to take a break. I’ve been working nearly every single day, weekends included, on my consulting business, book, blog or all three and think my perspective is narrowing. I want to put all my work aside and shut off from technology as much as possible. PC closed, phone silenced, tv off. Well, the tv is a gimme since I rarely watch it anyway.

This is my chance to turn off the usual noise my head and see what else I might like to think or feel or deal with.

Since early August, I’ve been taking a class that focuses on interpersonal awareness and managing relationships. It is turning out to be heavier than I anticipated. Not that I was expecting a class on these topics to be lighthearted fun, but c’mon, I’ve participated in so many of these types of workshop already! I went into it thinking this class would be remedial, a piece of cake. More like humble pie!

Sigh. I guess there’s always more to learn and process.

So this is a great time to take a tech break. I’ll focus on getting as much as possible from my class. I’ll spend more time outside, read and try to relax.

I’ll be back with a new post mid-September, and hopefully with a clearer head, a fresh perspective, a tightly edited manuscript, and much to report back on. See you then!

Stress is Not Mandatory

By on August 21, 2014 in Living Your Values, Quitting with 0 Comments
When I got my 10 year service award...so exhausted!

After receiving my 10 year service award…so exhausted!

For most of my career I thought stress was unavoidable and therefore something I needed to simply accept. You know how it is in an office – the deadlines, the pressure, the politics – it’s always something.

It could be diminished by a relaxing vacation and it could be forgotten about when I was immersed in a good book, but stress was always present in one form or another.

Then I quit my job and realized I didn’t have to just accept it. After all, I quit that whole pile of job stress and walked away!

Of course as I changed my career I encountered new kinds of stress (I previously blogged about the difference in pressure being an entrepreneur vs. an employee). But this stress is much easier to deal with. Once I unplugged from the corporate machine, life slowed way down. Now instead of a constant flow of adrenaline, there are ebbs and flows. There is also a lot more space to deal with the tension, both in my days and in my brain.

Stress is not mandatory.

If They’re Not Cheering For You, Ignore Them

In my last few days at my old job when everyone knew I was leaving, my coworkers were great. They were glad for me, they admired my decision and many were wistful because they wished they were leaving, too.

Outside of the office, it was a different story. When I happily shared the news with friends, their responses were often negative. One pal’s reaction was “Oh no, I’m sorry.” And then, “Why did you do that?” This was a guy who had listened to me complain for years about how exhausted I was from working all the time, who knew that I wanted something better for my life.

They weren’t trying to be mean; they just didn’t understand why I would leave a steady job to go write for a month and launch a business. They were a little concerned about the risk I was taking but mostly they were reflecting their own fear.

They were unhappy in their careers but afraid to make changes. They projected their worries about what would happen if they didn’t have regular jobs. The uncertainty was too scary.

I was disappointed that these friends didn’t celebrate with me, but I understood why. I also understood that I didn’t have to listen to their doubts. The cheering section was much more fun!

Six Steps to Simplify Your Life

We have too many choices to make each day. We are bombarded with media and noise and visual stimulation. We have never ending to-do lists. Unless we live off the grid in a self-sustaining commune (sometimes that sounds really nice), life is complicated.

When I have too much going on, too much to do, too many things around me, I’m frustrated and unproductive. Over the last few years I’ve made a conscious effort to simplify my life in order to live a better life. Taking these actions might help you, too:

  1. Stop buying stuff that you don’t need, love or use. Every time you bring something into your home that doesn’t earn its keep by being necessary, you’re complicating your life with one more thing to clean, maintain and store.
  1. Get rid of the crap you already have. Take the stuff that’s cluttering up your rooms and closets to the Goodwill or sell it on Craigslist. Visual clutter leads to mental clutter. Empty spaces are full of possibilities.
  1. Unsubscribe from email lists. Wading through piles of emails wastes time and forces you to make choices about what to read and delete. Save the discernment for choices that really matter. Use RSS feed readers instead, or subscribe to a feed aggregator like feedly.com.
  1. Stop aimlessly clicking around online. Limit your time on social network sites to fifteen minutes a day (unless this is what brings you enjoyment, then by all means). The minutes spent linking from one website to another is zombie time that eats your brain.
  1. Find a way to get calm. Meditate. Create a mantra that you can repeat to yourself. Take deep breaths and focus on the sensation of your feet on the floor. Pick a strategy and then return to it every time you feel off balance.
  1. Get clear about how you spend your time and money. Then keep making adjustments until those things align with your values.

When I do these things, I feel great and life seems to flow more smoothly. When I get off track, for example by buying a shirt I don’t need or love, other parts of my life seem to get out of balance as well. So when I notice that things are going in a direction I don’t like, I try to pull it back as soon as possible.

I’d already written this post when I saw The Minimalists give a talk at a local bookstore. Great timing! They’re two guys who walked away from jobs and lifestyles that didn’t fit them anymore, and discovered that their happiness increased as their possessions decreased.

I can relate to that. I hope you can, too.

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