It's about doing meaningful work that is true to your values

Tag: free time

Might as well deal with your stuff now

By on November 13, 2014 in Meaningful Work, Quitting with 0 Comments

If you use work to avoid what else in your life isn’t working and then you quit, or get laid off, or take a new job that doesn’t demand twelve hour work days, all of a sudden you’re going to be confronted with that stuff.

If you are so busy and distracted with work and your other obligations that you don’t notice all that stuff that you’ve been avoiding, it will be front and center in your life as soon as you have more time.

Think of all the people around you who complain about being too busy. Maybe you are one of them. If you weren’t too busy, then what would you complain about?

Your stuff will eventually catch up to you. When you start having more time, you have more time to think about damaged relationships, health concerns, financial chaos, or dreams that you put aside. Then what?

It can feel like doom and gloom, but it is actually an opportunity to get more of what you want in life. A little effort over a sustained period of time is how any great achievement is earned. Relationships can be repaired, greater health can be achieved, finance goals can be set, and dreams can evolve.

Might as well start now.

An Abundance of Time, No Time to Waste

I had an abundance of free time.

After I quit my job and returned home from my summer writing program, I had things to do. Those things just didn’t take up much time. The startup business that I co-founded moved very slowly. I met with my business partner once each week and I completed the tasks I was responsible for in a few hours in between those meetings. And, I started writing a book. But I was only able to write for an hour or two a day before the part of my brain responsible for getting coherent sentences onto my PC would shut off.

That left a lot of free time.

I’d wake up in the morning, make tea, meditate, and then…

Exactly. And then what?

Exercise most days. Go to a writing group, visit a friend for lunch, read, or take a walk. Attend meetings for associations I belong to. Read poetry at open mic events. A little consulting and volunteering here and there. I took an eight-week improv acting class, visited three wild animal rescue centers, traveled to Idaho for a retreat and took two trips to California.

It wasn’t that I was wasting time. In fact I refused to waste time by watching tv, aimlessly surfing the web, playing games on my phone or doing anything that didn’t feel meaningful. I refused to be busy for the sake of distracting myself. And so without much distraction, I had A LOT of time to experience a full range of thoughts and feelings that otherwise I wouldn’t have time for.

It felt like I was on an endless silent retreat, left alone with my thoughts and feelings.

Some feelings were positive. Getting plugged into the Seattle writing community was fun and interesting, and sometimes I felt happy and excited about the projects I was working on. But I often felt uncertain and doubtful about whether I was spending my time on the right things. Should I be traveling more or volunteering overseas, since I had so much flexibility? There were plenty of hours when I was restless and wanted something else to do besides work on my business or write, but I didn’t know what.

Then I felt guilty for not enjoying the luxury of time that I had.

I made a list of activities that I felt were justifiable ways to spend my time. The title of this word document was “Meaningful Ways to Spend My Time that Align With My Values.” I’m not kidding. The list wasn’t all about work; it included options like gardening, hanging out at the park and emailing friends. Having an approved list of activities was an attempt to feel OK about how I was spending my time but it didn’t help much. I had a relentless sense of needing to be productive and make a positive contribution to the world. It’s both grandiose and deeply true.

I had great days when I got a lot of writing done or took an inspiring class. I had many more days when I felt like an unanchored boat being tossed by the waves.

All of that changed when I started a full time consulting position. I am much happier now, no question about it. I still write, work on my business, go to yoga and see friends. I have plenty of time, energy and the flexibility for those things beyond my day job. I didn’t need that list of approved activities – I needed predictable work that took up more time, gave me structure, earned income and allowed me to contribute on a daily basis.

Some people might do well with a lot of unstructured free time. Those people are either more enlightened than me or less driven. Or maybe they just like tv.

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