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The Life Sucks But Actually Everything Is Going To Be OK Playlist

By on July 16, 2015 in Living Your Values with 1 Comment

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When times are really good or really tough a custom playlist gets inside those feelings to work them out. Here is what I’ve been listening to non-stop for the last week, and why.

  1. “This Summer (Explicit)” by Maroon 5. This is a perfect song to start off with because it feels bad-ass to sing the f-word with feeling when things aren’t going the way you want. This especially works if you’re the kind of person who tries not to swear. “This summer’s gonna hurt like a…”
  2. “Uprising” by Muse. This song reminds me that I’m in charge of my life and my personal power is mine and mine alone. “Rise up and take the power back.” “We will be victorious.”
  3. “Radioactive” by Imagine Dragons. I feel like the old me has died and the new me is on the verge of rebirth. “I’m waking up, I feel it in my bones/Enough to make my systems blow/Welcome to the new age.”
  4. “It’s Time” by Imagine Dragons. There is power in new beginnings. It’s not always easy and sometimes it takes a long time, but the process is not going to change my truest self. “It’s time to begin, isn’t it?” and “The path to heaven runs through miles of clouded hell right to the top/Don’t look back.”
  5. “Come with Me Now” by Kongos. This is a power song. Sing it and feel the solidarity with others who are also going through a tough time. “Walk on with me now.”
  6. “Scars” by Papa Roach. Yep, this describes how I’ve felt many times. “I tear my heart open, I sew myself shut/ And my weakness is that I care too much/ And our scars remind us that the past is real.” I’m compassionate and empathetic. And, if a situation is dragging me down then I’ve got to let it go to honor myself and my own path. So “GO. FIX. YOURSELF.” “I can’t help you fix yourself…I gotta move on with my own life.”
  7. “Bad Blood” by Taylor Swift. I love Taylor Swift. I feel like my life is a medley of Taylor Swift songs. This one is empowering, putting it out there, like “hey, I’m not ok with what happened there, and I’m done with this.” I love the whole song, but especially, “It’s so sad to think about the good times” because it didn’t used to be this way. And, “if you’re coming my way — just don’t.”
  8. “Roar” by Katy Perry. It is a little awkward following Taylor Swift’s “Bad Blood” with Katy Perry, because of, you know, their “bad blood” or whatever. But after getting all fired up by my girl Tay, I’ve got to Roar. So “get ready cuz I’ve had enough…dancing through the fire…I am a champion, and you’re gonna hear me roar.”
  9. “Some Nights (Explicit)” by Fun. I am very clear about what I stand for. Yet this is just how it is sometimes: “Some nights I stay up cashing in my bad luck/Some nights I call it a draw”. And, “Man you wouldn’t believe, the most amazing things that can come from/some terrible nights.” Amen.
  10. “Carry On” by Fun. Here is a happy tune that makes me want to keep my chin up. “If you’re lost and alone/Or you’re sinking like a stone/carry on/May your past be the sound of your feet upon the ground/and carry on.”
  11. “Tonight, Tonight” by Hot Chelle Rae. This song makes me laugh and reminds me that even though my struggles are real and “oh well, whatever” doesn’t make them go away, I can still go out, see friends, have fun, and remember that I’m alive. “It’s my party, dance if I want to.” This is a great song for blowing off steam.
  12. “Pompeii” by Bastille. “How am I gonna be an optimist about this?” ‘nough said.
  13. “Renegades” by X Ambassadors. This is a beautiful melody, calming and strong at the same time. Sometimes the truth isn’t popular and justice seems elusive, making us feel like we’re “living like we’re renegades.” However, I have faith in being true to my values. “Go forth and have no fear/Come close the end is near” is real for me because I cannot wait to get through this rough time. I’m thankful to draw on my own convictions and the support from people who care about me.
  14. “Girls Chase Boys” by Ingrid Michaelson. Even though this song sounds like it is about romance, these words fit many situations: “All the broken hearts in the world still beat/Let’s not make it harder than it has to be.” And, “I’m a little let down but I’m not dead/there’s a little bit more that has to be said.”
  15. “Don’t Come Around Here No More” by Tom Petty and the Heartbreakers. This is another song that could apply to any issue. “Don’t come around here no more/whatever you’re looking for/Hey! Don’t come around here no more.”
  16. “Fighter” by Christina Aguilera. It would be a waste not to learn or gain something from difficult times. I’m looking for the positive and am grateful for what is good in my life. This is also one of my power songs that helps me tap into my inner strength. “Makes me that much stronger/Makes me work a little bit harder/Makes me that much wiser/So thanks for making me a fighter.”
  17. “I Don’t Wanna Be” by Gavin DeGraw. To end this playlist, I want to remind myself that “I don’t wanna be anything other than what I’ve been trying to be lately/all I have to do is think of me and my peace of mind/I’m tired of looking ‘round rooms wondering what I gotta do/or who I’m supposed to be, I don’t want be anything other than me.”

If my playlist doesn’t do it for you, make your own angst-ridden list! I’m thinking of all of you out there dealing with tough times. Solidarity.

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  1. Hunter says:

    My life sucks. I don’t even know what to do. I hate everything. I have never hated my life more.

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